Living and Loving your Relationships

Reconnect to each other

Communicate, Explore and Heal Your Relationship

Relationships take work. Life can bring about challenges and change which can leave you feeling disconnected from your partner. Feeling as though you are walking different paths.

I work with you both to facilitate communication that allows each of you to be heard.

To discover both shared and individual values, needs and wants within the relationship both physical and emotional.

To learn how to work through conflict without blame and to be able to voice your thoughts without lingering over past hurts.

So whether you simply want to refresh your relationship and take it to the next level or you need to heal from more complex issues – I offer a safe space in which to do so.

Using techniques such as mindful and conscious living approaches, with some good solid straight-talking, I bring my experience as a Therapist, a trained mediator and a Celebrant into the room – alongside my own life experience of marriage, separation, divorce, new relationships and blended family environments.

PS… I only work with couples who are committed to working through the process – this is not about forcing an outcome and assuming all will be well – but it’s about putting the techniques into practise with a commitment to honesty and openness.

Each person will have a session individually followed by a minimum of 2 sessions together.

Program 1 – Couples Therapy and Coaching

Working with you both individually and together – Addressing challenges, building communication skills, healing and allowing choice of your next path.

  • Individual session each £75 per person
  • Couples sessions – £85

** please note couples need to agree to at least 1 individual session each first and 2 sessions together.

Program 2 – Discover Your Relationship Platform Together

For couples that want to explore their relationship further. Using my 4 -step approach to building a solid foundation in your relationship and paving the way for a healthy and harmonious relationship together – learn to truly connect.

4 x 90-minute sessions  – £480

Baby and Infant Loss Support

Specialist, compassionate support following the loss of your child. From miscarriage to 1 year old.

Supported with training from The Foundation for Infant Loss.

Click here for further information.