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Life Stories, Life Reconnections and Life Thoughts

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Relationship Audit

What Is Normal?

This is a question which people individually and as couples bring up a lot in sessions. They are already evaluating their relationship and therefore it

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Relationship Audit

Keeping it Fresh for August!

August is the month for ‘Keeping Romance Alive 😊’ – it’s also the relaunch of my website … so it’s all about keeping things fresh

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Family Story Telling
Understanding Therapy and Support

Our Relationship With Therapy

However what it has done has made me really think about the relationship people have with therapy and start to re question why people are still often wary of seeking help from a therapist and of course speaking about it to others.

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Understanding Yourself

Chapters of Our Lives

A client recently said to me that they felt their life was a series of chapters… each one had different characters and they had hoped…

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