We are all familiar with Psychometric Tests such as Myers Briggs, but before this all started Carl Jung introduced the concept of different characters within us – Archetypes which helped us understand who we are in the world.
The Who We Are Within – Our Self
The Who We Display to Others – Our Persona
And our Shadow Side – the side that holds our ego and parts of us we keep hidden
Using this within therapy can help clients to gain an insight into themselves and now we can use it on a separate basis, outside of the therapy room, to help us in our everyday lives.
Through your Archetype you can look to gain healthier relationships with yourself and with those around you.
Building better communication and finding ways to bridge differences.
