Self Support

Working on You – Healing, Growing, Learning

The relationship with ourself is formed at a very early age and can impact us throughout our lifetime.

We also go through life transitions which can change how we feel about ourselves.

We can develop habits which do not serve us well in relationships with self and others.

I offer a gentle yet effective approach – a mix of psychotherapy and coaching which focuses on realising a healthy relationship with you – embracing your true self and building  positive boundaries.

Looking holistically at you as a whole person – not just looking to solve a problem but to allow you to reconnect with who you are.

Contact me for a free initial consultation and understand how therapy can transform your life.

Initial 30- minute exploration session – Free

121 Therapy and Coaching

Supporting you to find a healthy and harmonious relationship with yourself and those in your world.

(inc. your Jungian Profile and report)

  • First session 90 mins - £120

  • Further session 60 mins - £75

Life Audit Session

Using my unique 4 step relationship audit and including your full Jungian Profile - 2 hours to dive into your world and create amazing change. ( Business version available) £200

The Bemoore Reconnection Programme

My signature programme - 4 months incredible 121 support. Guided transformational coaching to harmonious self and life.

  • 8 x 90 min sessions

  • Additional on- line material

  • Full access support

Download here for full details of programme or click here for a course overview.

Click here for further information.

Roaring4 Life – Supporting Young Women to Live and Love Life

Creating healthy and harmonious relationships with self and others – age 11-18.

121 placements may be available via the Bemoore Foundation.

Jungian Coaching

Use the power of Jung and his archetypes to understand who you are, your needs and motivation.

Click here for available coaching sessions.

Baby and Infant Loss Support

Specialist, compassionate support following the loss of your child. From miscarriage to 1 year old.

  • Also available for couples.

Supported with training from The Foundation for Infant Loss.

Click here for further information.

All sessions £55

“When I met Ali I was broken. So many events had led me to a place that was filled with fear and anxiety. Ali helped me to move on from that place and start to build a new future.”
121 Therapy for Anxiety
“Ali helped me to see what was important, to value myself, to find a way to bring back me after being a mum and a wife for so many years. She brought back my confidence!”
The Reconnection Programme
“Ali saved my life! - So many things I had put in a box. Ali let me see they did not define me. Now I cry less and laugh a lot more!”
121 Therapy: Depression and Past Trauma Recovery
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From Disconnected to Reconnected!

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