Our Relationship With Therapy

Family Story Telling

However what it has done has made me really think about the relationship people have with therapy and start to re question why people are still often wary of seeking help from a therapist and of course speaking about it to others.

A Foundation to Support The Future Generation

All this month I have focused my social media on the Foundation we run as part of Bemoore. It’s been quite a journey and a real learning curve getting to the point we are now – ready to welcome our first funded 121 placements and taking on two coaches to help us widen the reach! […]

A Trip Down Memory Lane – Defined By External Persona .. part 1

This blog is slightly different to the one I had expected to write following on from last week. I was planning on writing about how we are often defined by that title or label or that place we come from – that external persona we use to interact with the world … and I guess […]

Our Persona – The Relationship With The External World

Carl Jung put forward his theory that we all have both a true self – the person we are and are born to be … and we all have an external self – a persona – the one that faces the world. I think we can all relate to this – we can all think […]

Chapters of Our Lives

A client recently said to me that they felt their life was a series of chapters… each one had different characters and they had hoped…

Time to rethink ‘self belief’

I think we have all heard the phrase I want to build or grow my self-belief. The phrase that describes how individuals want to increase…

Be in the relationship – part 2

Story Teller

Last time I wrote about how we often step out of a relationship with someone before it’s ended and this can be confusing for us to then make

Be in the relationship (pt1)

When we are unsure about a relationship we can tend to have a habit of distancing ourselves. It’s quite normal to want to protect ourselves