This is another new word coming into fashion especially in our more open relationship world… but really it can apply to any agreement or commitment so firstly what exactly is micro cheating? Micro cheating is when you do something small that breaks the rules of engagement … when you do something which you know your […]
So much is being talked about in the open relationship space … the term consensual non monogamy or the new monogamy – throuples, pods, polyamorous – it’s all happening – but what does it mean nd how do you get t started exploring this. So, let’s start with the clear difference about what happens when […]
I had a really interesting conversation with a friend the other day. She mentioned how for many of her friends’ intimacy between them and their partner didn’t really happen. And when it did it felt like a chore – they would do it once a month to get it over with, they never wanted to […]
This weekend was my birthday weekend, and I am very blessed to have a husband who aways puts a lot of thought into what to do and what to get. In return I do the same – although honestly, I feel I am much easier to buy for than him – but that’s another blog […]
Red Flags – these are behaviours / actions / traits in people that are really to help us filter in and out people – and to think about whether to proceed with caution! They can be very personal to you and not so serious or they can be real warning signs. These more serious red […]
Such an interesting phrase I came across lately. It was referenced by the fabulous Dr Tammy Nelson and of course it is not just marriage but referring to long term relationships (LTR’s) in general. When it says practise it doesn’t mean you are on a trial run – although there is a view form those […]
It been a real theme since the start of the year – couples/ relationships who feel uncomfortable talking to their partner about their intimate needs. And they are not alone! 42% of individuals who were asked if they could have these kind of conversations stated they didn’t feel about to really talk about it. … […]
Because at the end of the day couples therapy is about the relationship but it’s actually about the individuals themselves – it’s about everything they bring into that relationships and how that dynamic then plays out.
The Relationship Conflict Within You. If you thought searching for that relationship one was already difficult enough, here I go about to give you some info which will dive into that even further – so apologies in advance for that 😊! I hate to break it to you, but your mind is already in conflict […]
.. and how do relationships evolve and grow? This question for a number of reasons has been weighing on my mind – and today when I noticed it was National Telephone Day, it felt like so the right time to get this blog out there! It’s a longer one than usual but a topic I […]
Here’s the thing .. you meet someone , you fall crazy in love, you want to spend all your time with them .. it feels amazing! And as you get to know each other love changes from those heady hormonal stages to becoming friends, companions – life starts to happen – every day stuff and […]
This is a question which people individually and as couples bring up a lot in sessions. They are already evaluating their relationship and therefore it is common to start to think – how does this compare to others? Of course the fact is there is no generic normal .. yes there might be stats on […]
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