Category: Dating

Because at the end of the day couples therapy is about the relationship but it’s actually about the individuals themselves – it’s about everything they bring into that relationships and how that dynamic then plays out.

The Relationship Conflict Within You. If you thought searching for that relationship one was already difficult enough, here I go about to give you some info which will dive into that even further – so apologies in advance for that 😊! I hate to break it to you, but your mind is already in conflict […]

.. and how do relationships evolve and grow? This question for a number of reasons has been weighing on my mind – and today when I noticed it was National Telephone Day, it felt like so the right time to get this blog out there! It’s a longer one than usual but a topic I […]

Here’s the thing .. you meet someone , you fall crazy in love, you want to spend all your time with them .. it feels amazing! And as you get to know each other love changes from those heady hormonal stages to becoming friends, companions  – life starts to happen – every day stuff  and […]

This is a question which people individually and as couples bring up a lot in sessions. They are already evaluating their relationship and therefore it is common to start to think – how does this compare to others? Of course the fact is there is no generic normal .. yes there might be stats on […]

August is the month for ‘Keeping Romance Alive 😊’ – it’s also the relaunch of my website … so it’s all about keeping things fresh … And keeping it fresh in your relationships is vital to ensure you stay strong together and avoid the killer of all things romantic and passionate – complacency! Initially relationships […]

It’s a New Year , a New Start .. this time of year always feels like we can re-write things and make changes …

So, it appears it has been a while since my last blog – I believe I mentioned back in August that we had just then lost my mum … and since then life has been very much off kilter. I have planned restarts and then lost momentum or motivation. It is only in the last […]

Ego – something we all have. Something we associate with perhaps more negative vibes such as bragging or showing off .. something that can b

Last time I wrote about how we often step out of a relationship with someone before it’s ended and this can be confusing for us to then make

When we are unsure about a relationship we can tend to have a habit of distancing ourselves. It’s quite normal to want to protect ourselves