Category: Understanding Yourself

Family Story Telling
Understanding Therapy and Support

Our Relationship With Therapy

However what it has done has made me really think about the relationship people have with therapy and start to re question why people are still often wary of seeking help from a therapist and of course speaking about it to others.

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Understanding Yourself

Chapters of Our Lives

A client recently said to me that they felt their life was a series of chapters… each one had different characters and they had hoped…

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Thoughts on Life, Living and Loving

Choppy waters ahead!

Within my style of therapy, we focus on enabling our clients to learn to live well. One of the analogies I use is that life is like saili…

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