Category: Thoughts on Life, Living and Loving

Last week I posted about this topic – it came to mind after I had had a number of clients in session feel very much stuck in a rut…

So, we say goodbye to 2020 – the year that was going to be amazing – the new decade. I for one, was going to embrace my chance to experie…

Often when we talk about relationships we think about interactions with others – we also think about intimate relationships – and all of the

Like many people when lockdown first started there was a feeling of disbelieve , or worry , concern and uncertainty – I remember thinking…

Well it’s Sunday at the start of what will be our third week of ‘lockdown’. When I first wrote about this a couple of weeks ago, I was fe…

Within my style of therapy, we focus on enabling our clients to learn to live well. One of the analogies I use is that life is like saili…

This is a strange week for me …it’s a week in which I feel unsettled…