Category: Thoughts on Life, Living and Loving

My end of year blog is normally a roundup of achievements and a list of what’s to come …

So, it appears it has been a while since my last blog – I believe I mentioned back in August that we had just then lost my mum … and since then life has been very much off kilter. I have planned restarts and then lost momentum or motivation. It is only in the last […]

This blog is slightly different to the one I had expected to write following on from last week. I was planning on writing about how we are often defined by that title or label or that place we come from – that external persona we use to interact with the world … and I guess […]

Last week I posted about this topic – it came to mind after I had had a number of clients in session feel very much stuck in a rut…

So, we say goodbye to 2020 – the year that was going to be amazing – the new decade. I for one, was going to embrace my chance to experie…

Often when we talk about relationships we think about interactions with others – we also think about intimate relationships – and all of the

Like many people when lockdown first started there was a feeling of disbelieve , or worry , concern and uncertainty – I remember thinking…

Well it’s Sunday at the start of what will be our third week of ‘lockdown’. When I first wrote about this a couple of weeks ago, I was fe…

Within my style of therapy, we focus on enabling our clients to learn to live well. One of the analogies I use is that life is like saili…

This is a strange week for me …it’s a week in which I feel unsettled…