The Relationship Conflict Within You. If you thought searching for that relationship one was already difficult enough, here I go about to give you some info which will dive into that even further – so apologies in advance for that 😊! I hate to break it to you, but your mind is already in conflict […]
However what it has done has made me really think about the relationship people have with therapy and start to re question why people are still often wary of seeking help from a therapist and of course speaking about it to others.
This blog is slightly different to the one I had expected to write following on from last week. I was planning on writing about how we are often defined by that title or label or that place we come from – that external persona we use to interact with the world … and I guess […]
Carl Jung put forward his theory that we all have both a true self – the person we are and are born to be … and we all have an external self – a persona – the one that faces the world. I think we can all relate to this – we can all think […]
A client recently said to me that they felt their life was a series of chapters… each one had different characters and they had hoped…
Last week I posted about this topic – it came to mind after I had had a number of clients in session feel very much stuck in a rut…
I think we have all heard the phrase I want to build or grow my self-belief. The phrase that describes how individuals want to increase…
So, we say goodbye to 2020 – the year that was going to be amazing – the new decade. I for one, was going to embrace my chance to experie…
Often when we talk about relationships we think about interactions with others – we also think about intimate relationships – and all of the
Within my style of therapy, we focus on enabling our clients to learn to live well. One of the analogies I use is that life is like saili…
This is a strange week for me …it’s a week in which I feel unsettled…
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