Blog

LIFE STORIES, LIFE RECONNECTIONS AND LIFE THOUGHTS
Filters and Red Flags

Red Flags – these are behaviours / actions / traits in people that are really to help us filter in and out people – and to think about whether to proceed with caution! They can be very personal to you and not so serious or they can be real warning signs. These more serious red […]

Marriage is a Practise

Such an interesting phrase I came across lately. It was referenced by the fabulous Dr Tammy Nelson and of course it is not just marriage but referring to long term relationships (LTR’s) in general. When it says practise it doesn’t mean you are on a trial run – although there is a view form those […]

Let’s Talk About It!

It been a real theme since the start of the year – couples/ relationships who feel uncomfortable talking to their partner about their intimate needs. And they are not alone! 42% of individuals who were asked if they could have these kind of conversations stated they didn’t feel about to really talk about it.  … […]

Keep The Summer Vibe Alive!

Be Your Own Life Coach!– Kieran Fitzpatrick –ADHP FIAEBP So the summer is coming to an end and the evenings are drawing in. And with the darker days and evenings people often and naturally feel less energetic and optimistic and sometimes begin to find it difficult to keep up activities that they were involved in […]

Normal Versus Want Versus Reality

The Relationship Conflict Within You. If you thought searching for that relationship one was already difficult enough, here I go about to give you some info which will dive into that even further – so apologies in advance for that 😊! I hate to break it to you, but your mind is already in conflict […]

Your Partner Is Not Your Everything!

Here’s the thing .. you meet someone , you fall crazy in love, you want to spend all your time with them .. it feels amazing! And as you get to know each other love changes from those heady hormonal stages to becoming friends, companions  – life starts to happen – every day stuff  and […]

The Conflict Recipe

Conflict – it happens in most relationships – whether it’s loud and shouty or it’s general disagreement or you both skirt around the issue in a passive aggressive kind of manner – it’s conflict and sometimes it creates healing and resolution when things get brought up and other times it escalates or drags on – […]

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